Books and CD by Sandra Sabatini
I have published two books and a CD where I have tried to set out my
philosophy and approach to yoga.
Breath: The Essence of Yoga was published in 2000 by
HarperCollins and a new revised edition has now been published by Pinter &
Martin. It is available on Amazon.
There is also an Audio CD - The Breath Sessions: An Invitation To Breathe - just published. It is based on the book and my workshops so that you can practice yoga with me at your own pace. To purchase it on Amazon click here.
My other book: Autumn, Winter, Spring, Summer; Yoga Through The Seasons co-authored with Silvia Mori focuses on the special quality of each season : the withdrawal of energy in autumn, the silent stillness of winter, the push to emerge and grow in spring and the expansive exuberance of summer.This book offers a series of simple positions for experiment and play according to each season. To purchase it on Amazon click here. My thanks to my publishers Pinter & Martin for making all these publications possible.